At Elite Health, we offer a range of training programs and optional add ons based on your individual data analysis. These purchases are optional and may vary from individual or company.
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Out of stockFirstbeat Lifestyle Assessment is the only professional-grade stress and recovery monitoring tool for health and wellness checks. See your assessment in real time with a comprehensive Report generated at the end of the Assessment
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Resilience: The capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity.
The Resilience Advantage™ Training Program is a best-in-class, science-based workshop used by major hospital systems, Fortune 500 companies and trainers worldwide. Practical skills for personal and professional effectiveness are delivered by HeartMath® certified trainers. Programs can be tailored for your organisation’s needs and delivered in full day, half day or two-hour workshops. Follow up individual and team coaching is available.Pricing varies, contact us for a quote.
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- Real-Time Heart Rate Variability Monitor with four challenge levels to help you raise your baseline coherence levels
- Coherence Coach® tutorial for learning and applying the Quick Coherence® technique
- Interactive Games that help you transform stress into creative energy
- Emotion Visualizer® provides stunning colourful images which vary according to your emotional state and coherence level
- My Inspiration lets you create a montage of pictures and add your favourite music for practicing coherence
- Data storage showing coherence levels for session and history review
- Software for Mac and Windows operating systems
- USB module with pulse sensor that attaches to your ear
- Multiple views to watch your heart rhythms change as you move into a state of higher performance
- Interactive games to build and sustain coherence
- Data storage showing coherence levels for session and history review
- Four challenge levels to help you raise your baseline coherence levels
- Coherence Coach tutorial
- USB module and pulse sensor
- Owner’s Manual
- Practice Plan
- HeartMath Brain Fitness Program eBook
- Solutions for Better Sleep eBook
- Stopping Emotional Eating eBook
- HeartMath Meditation Assistant eBook