Resilience Advantage Training Program ™

Resilience: The capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity.

The Resilience Advantage™ Training Program is a best-in-class, science-based workshop used by
major hospital systems, Fortune 500 companies and trainers worldwide.

Practical skills for personal and professional effectiveness are delivered by HeartMath® certified
trainers. Programs can be tailored for your organisation’s needs and delivered in full day, half day or
two-hour workshops. Follow up individual and team coaching is available.

Pricing varies, contact us for a quote.

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Learn about topics including:

  • Domains of Resilience
  • Stress, sleep, performance and resilience
  • The physiology of optimal functioning
  • Strategies for building and sustaining resilience
  • Energetics of communication
  • Depletion to renewal


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