HeartMath is a unique system of validated science backed tools, advanced technologies and programs providing practical solutions for improved emotional, mental, and physical health and sustainable behavioural change.

Based on over 30 years of research on the psychophysiology of stress, emotions, and the brain, the HeartMath Institute Research Centre has explored the physiological mechanisms by which the heart and brain communicate and how the activity of the heart influences our perceptions, stress, emotions, intuition, and health.